CONVERT CHAOS TO CLARITY!
Crush uncertainty in days with 9 proven strategies to confidently create the life you love!
you are a purpose driven woman, experiencing a crisis in health, relationships or career, and if you feel powerless, overwhelmed or shut down and you're ready to take control of your future.
This course gives you the tools to master change - in your Health, Relationships and Career.
Develop a growth mindset to overcome procrastination, set boundaries and overcome obstacles.
Create a daily routine to support your decision.
Learn to self regulate your energy, focus and take action. Gain the skills to change your standards and achieve your goals - with joy!
Quickly start feeling more peace and more joy in just 7 days.
It is who we are being that determines what we do, and what we attract. For a permanent shift to occur in order to attract what you want, it must be supported by both your inner willpower and your external environment. In addition to deciding to change, you must also create the external environment to sustain the changes.
Introduction and Overview:
FREE PREVIEWIs This Program Right For You? Which Answers Describe You Best?
FREE PREVIEWYour Pledge to Success
FREE PREVIEWLike the Nautilus, let's begin the journey within. For the best is yet to come!
Success is a Process, Not an Event
Change Your Beliefs; Change Your World
Clarify Your Values Exercises
Module 1: You Can Do This!
Maintain Your Balance With the Four Agreements
Don't Worry About Getting Old, Worry About Thinking Old!!
Obstacles are the things we see when we take our eyes off our goals
All Distractions are Equal
Everything is Timing!
Sequencing - Having It All, Just Not All At The Same Time
Module 2: Awaken
FREE PREVIEWHow Do You Start Your Day?
Establish a Morning Routine
The Four Stages of Spiritual Awakening
Keeping a Journal
Confession Time
Module 3: Replenish and Reset
FREE PREVIEWHealthy Lifestyle Quiz - For a permanent shift to occur your willpower must be supported by your external environment. You must also create the environment to sustain the changes you make.
What's All The Fuss About Water?
Let Thy Food Be Thy Medicine
Activate Happy Hormones
Fasting and Feasting
Reduce Stress Eating
Module 4: Revive
FREE PREVIEWIgnore the Weigh Scale
Reduce The Stress of Working From Home
6 Benefits of Walking Outdoors Every Day
Holistic Self Care
Module 5: How to adjust when life gets in the way
FREE PREVIEWHow to Stay on Track
Habit Stacking
Module 6: Protect Your State
FREE PREVIEWModule 6: Create Your State
Do "The Work" - Confront Your Fears
Solitude
Your Vibe Attracts Your Tribe
Activate Healthy Hormones
Module 7: Play
FREE PREVIEWLive in the Front Row!
Creative Living
Be a Hot Mess - Paint and Play with Me!
Knitting is Therapy!
Module 8: Rest and Restore
FREE PREVIEWHow well do you sleep?
Sleep Well, Age Well
Tips for Better Sleep
Module 9: Grow
FREE PREVIEWThe Adaptation Advantage
Do You Love to Read?
Readers are Leaders
Rules to Live By
Strong Women
Connection Is Why We Are Here
Where do you go from here?
Maura Joy Lustig
"Maura is, simply put - a brilliant and outstanding coach. I have both experienced her coaching and seen her work with others, watching the effect she has.
There almost aren't words for what a joy it is to be around her, and to witness her zest for life that you can just feel emanates from her deepest core.
Maura's energyis so inspiring that you will find yourself being filled with passion, ideas and that very same zest - as she helps you to dig very deep to find those things that may be in your way and keeping you from experiencing the best version of yourself - and therefore your best life.
No one said it was easy. But it can be simple enough - and Maura excels at directing you to ways that are bound to support you in seeking and finding the balance you so richly deserve. The best thing about Maura is how deeply she cares about you, believes in you - and knows that you matter. She will repeat this to you many times, until you cannot help but believe it yourself.
There are many coaches to choose from and you need to find the one you resonate with. If that person for you is Maura - you will find yourself on an illuminating and exciting journey of transformation - I think that's guaranteed.
Take the leap - your life, your heart and your soul will thank you:)"
Michelle L
"Sometimes words escape me. You truly are a beacon of light that is steady, shining brightly and constant. Your words, and actions always touch my core. Your energy is contagious. Your professionalism is a reality I continually strive to meet. You are a gift to all who take a moment. Thank you.
You are incredible, and I am so grateful to know you”.
Carole S.
You receive the following: + 1 Group Virtual Creativity Workshop ($50 value) + 1 private Discovery/Strategy Session ($200 value)
Participate in a group workshop online. Discover Your Inner Artist. Learn techniques to access your inner child. No artistic ability required! Come and Play!
Enjoy 1 hour Private Coaching session ( or 2 x 30 min.) with me to discuss your challenges, your dreams and solidify your plan of action.
"Maura is dynamic and caring motivator for life and business challenges. She gently persuades you in the direction you knew you wanted to go, but were afraid to take that first step - she teaches you how to get more "living" into your life."
Debbie S.
"Maura is truly a professional that cares. She is able to bring her coaching experience to support you in building a business that will give you the freedom you are looking for. Maura was really helpful in clarifying next steps and how to expand using wellness as a movement. I would say that being part of Maura's team is being part of a supportive community of like minded people. Thank you Maura!"
Karla L.
So often I hear from women that they feel powerless, shut down and pulled in many directions. They have become lost in the demands of day to day life and lost sight of their dreams. They’re asking themselves “Is that all there is?”
Do you ever feel shut down or turned off, powerless to express who you really are? Have you experienced the beautiful wildness that you know is in you and had it slapped right out of you? Do you know there’s more to you than who you are being?
Are you constantly on a rollercoaster of dieting and physical improvement, trying to figure out just the right mix of food and exercise so that you can be who you feel like you should be? Do you want to have more energy and look and feel younger?
Are you ready to connect with your inner Goddess and let her come up and out, but you don’t know where to begin?
Then this is the program you need!
I used to feel just like you! I have had the free spirit and passion slapped out of me and told “Maura, You’re too much.” There are so many stories I could share with you. But just as a snapshot - from 1995 - 2001 I hit the lowest point in my life, a time of chaos and turmoil and spiraling into a pit of demoralizing despair, when I was a single parent of 3, having lost my job and lost my marriage. I was an only child and my mother had passed away years earlier from cancer. Now my father died of congestive heart failure, one of my sons abandoned me to live with his father and I lost my home during a failed rebound relationship. My health was deteriorating as well. I felt like a victim, like the world was conspiring against me. My self esteem went through the floor.
Now you don’t have to experience all of these things in order to be perfect for this course. You don’t have to hit those low, low points. I’m just sharing this with you because I want you to understand this is how I was feeling. This was the state of my life at that time and then it all changed for me.
In this program I pull back the curtain and teach you how I achieve and maintain the state of being that I enjoy today. Women ask me how I stay so fit, young, energized and joyful in my sixties. You can save yourself 20 years of pain trying to figure this out by taking this course.
I’ve brought all of my experience and all of my clients' experiences and packed it into this program for you so that you can quickly start feeling more peace and more joy in just 7 days. Let’s start this path together right now so that you can experience the level of vibrant health that you are meant to have, discover what it means to live by your own standards and have the freedom to express who you really are!
Discover the power to be yourself, to have clarity and confidence and intense joy and all of the peace that goes with it. Learn to celebrate who you are, to fire on all cylinders, and discover who you are capable of being!
Are you tired of suppressing yourself? If you are, let’s start now.
Have you had enough of shutting yourself down when you know there’s more to you? Yes?
Then go for it - Sign up. Let’s start to work together now!
Learn to overcome overwhelm, face adversity with calm and regain your vitality with my 7 strategies to master change - in your health, your relationships and your career. Master your emotions, focus and take action.
All you need to do is adopt the simple strategies I lay out. I’ll be with you every step of way. And here’s my guarantee. If you do the work, complete the program and implement my strategies and don’t experience results within 30 days I will refund your payment.
You can convert chaos to clarity and confidence, and be vibrantly healthy as well!
Let’s get started now!
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